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For Practitioners
Collaborative coaching for your patients
I believe fitness and nutrition coaching can be an important complement to clinical care. My role is to help clients translate the recommendations they receive from their healthcare providers into sustainable movement, nutrition and lifestyle habits.
I provide fitness, nutrition education and lifestyle coaching. I do not diagnose, treat or prescribe for medical conditions. When appropriate, I encourage clients to work collaboratively with their physicians, physical therapists, dietitians and other healthcare providers.
I may be a good fit for clients who need support with:
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Building strength and confidence in exercise
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Returning to fitness after injury or time away
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Improving movement quality and exercise technique
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Developing sustainable nutrition habits
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Body composition goals without extreme dieting
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Increasing consistency with movement and lifestyle habits
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Creating an individualized exercise routine alongside their existing care
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Accountability between clinical appointments
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